'Lisa's simple and practical advice improves our audience's wellbeing. She's a natural communicator, funny and engaging.'
– Jack Downing, BBC Producer
Wellness
Since graduating with a 2:1 in Psychology in 2012; Lisa has been continually upskilling, driven by her passion to discover the latest ways to improve mental wellbeing. Lisa is a UK Registered Mindfulness Teacher and a Wim Hof Breathwork and Cold Therapy Instructor.
For the last two years, Lisa has worked with BBC Radio as their trusted ‘Mental Health Expert’ with her own slot ‘Monday Motivation with Lisa T’ providing listeners with techniques and exercises to help prepare them for the week ahead.
Lisa is also a ‘Wellness Expert’ for Ferne McCann’s Wellness App ‘Shoorah’ where she provides guided breathwork sessions and self empowerment advice for subscribers.
Lisa holds unique Wim Hof Breathwork, Mindfulness and Ice Bath Experiences in Manchester, enhanced by Live Acoustic Music and Self Empowering lyrics led by Lisa’s ‘angelic vocals’. These sessions are in high demand, selling out regularly and leaving attendees feeling ‘elated’ after an ‘unforgettable and life changing experience’.
Lisa offers Wellness Workshops that she tailors to the clients needs including, ‘Self Empowerment’, ‘Handling Stress in the Workplace’, and ‘Finding Peace Within’. Lisa’s sessions have been in demand at venues such as Manchester Academy, ABC Buildings, Lloyds Banking Group and The Adecco Group.
Get in contact to find out more.
Events
- May03 The Magic Teapot Festival | Breathwork & Live Music | 3rd & 4th May Tickets
- Aug16 Beautiful Days Festival | Breathwork & Live Music | 16th, 17th & 18th August Tickets
- Aug31 Happy Place Festival | Breathwork & Live Music | 31st Aug & 1st September Tickets
- Oct26 The Farm Club | Lisa T Partnership | Weekend Sessions | June 2024 onwards Tickets
