'Lisa's simple and practical advice improves our audience's wellbeing. She's a natural communicator, funny and engaging.'
– Jack Downing, BBC Producer
Wellness
Since graduating with a 2:1 in Psychology in 2012, Lisa has built on her expertise, becoming a UK Registered Mindfulness Teacher, Wim Hof Breathwork & Cold Therapy Instructor, and Oxygen Advantage Breathwork Instructor.
Lisa combines these approaches to create bespoke offerings for her clients, whether in private sessions, group settings, or corporate Wellness Workshops including: ‘Stress Management’, ‘Self Empowerment’, ‘Creating Inner Peace’, ‘Cold Exposure Benefits & Safety’, ‘Guided Breathwork’, ‘Mindfulness / Mindful Movement’.
Lisa’s sessions have been in demand with clients such as Manchester University, Manchester Airport, Storengy, Punch Pubs, The Alchemist, Red Bull, The Adecco Group, Lloyds Banking Group.
As seen at ‘Happy Place Festival’ with Fearne Cotton; Lisa offers unique ‘Breathwork, Mindfulness & Live Music’ sessions, where attendees are guided through grounding mindfulness practices, mindful movement, and deep circular breathing, all while being uplifted by self-empowering lyrics and Lisa’s ‘angelic vocals.’
These sessions have left participants feeling ‘elated’. The experience has been described as both ‘unforgettable’ and ‘life-changing’.
Lisa is proud to hold her sessions at The Farm Club (Saturdays) and FIX MCR (‘Release’ Mon & Wed evenings). Tickets below.
Get in contact to find out more.
